A Cheap Family Menu For Less Than $40.00

As I prepared my family meal menu for the week I quickly realized, the freezer is empty and I’m broke. I grocery shop for a month of family meals at a time but with the holidays last month I skimmed from the food budget and now I’m paying for it.

So I have to tap into the $5 dinner meals for a weeks worth of cheap food recipes to get me by until payday.

This is one great tool I have learned to use and love over the years. I can go to the grocery store with a shopping list, purchase just what I need.

Now I can prepare cheap meals for the family without having to borrow money, take a payday loan or eat hot dogs and mac-n-cheese for the week (yes I have done all 3 before)!

After a good look in the pantry I have come up with some great family meals for less than $27.00 for the week.

Yes that’s all! It can be done, I have done it with even less before.

Here’s what it looks like:

Cheap Quick Easy Dinner Recipes For A Week

MondayGood ‘Ole Spaghetti with garlic bread and a dinner salad. I had the spaghetti noodles and sauce already in the pantry so the only thing I had to purchase is a head of lettuce($.97), french bread($.25 after coupon) and 1 lb of sausage($.97)
TOTAL MEAL COST = $2.19

TuesdayChicken and Rice Bake with a can of green beans. I had the canned items as I always purchase canned goods by the case. I also had the rice and seasons so the only thing I had to purchase was the chicken. I usually prepare this with chicken breast but that’s too expensive this week but I found a big family pack of chicken leg’s for $2.99.
TOTAL MEAL COST = $2.99

WednesdayBacon Lettuce and Tomato Sandwiches with a can of peaches and pears. I already had the bread and I need to use the rest of the lettuce from Monday. I also had the can’s of peaches and pears so the only thing I had to purchase was a small tomato($.78) and 1 lb of bacon($1.50 on sale)
TOTAL MEAL COST = $2.28

Thursday - Tater Tot Casserole with french bread and applesauce. I already had the canned goods and the cheese, I only needed to purchase 1 lb. hamburger ($2.39), loaf of french bread ($1.00 – no more coupons) and a bag of tater tots ($1.50)
TOTAL MEAL COST = $4.89

FridayPizza Please – we try to make Friday night Pizza night at our house. We like to purchase the take-n-bakes but this week we have to make our own. I had the cheese, sauce and a few of the favorite toppings already. I had to buy 2 can’s of the jumbo biscuits ($1.94) and a bag of pepperoni ($1.50) I also bought a bag of chips($2.00) and a 2 liter of pop ($.69) not to healthy but fun for the kids and easy for mom and dad.
TOTAL MEAL COST = $6.13

SaturdayCrockpot Lemon Chicken with rice and canned fruit – I had everything for this meal but the chicken and lemonade. I found that great deal on the big family pack of chicken legs($2.99) and the can of lemonade ($.33 on sale)
TOTAL MEAL COST = $3.32

SundayEasy Cheesy Broccoli Soup with canned fruit – this was the perfect choice for a cold winter day. I had the canned fruit and all the ingredients for the soup except the broccoli, cheese whiz and bread bowls. I decided to substitute the cheese whiz for shredded cheese I already had in the fridge. So the only thing I had to purchase was the broccoli bunch ($2.97 ouch – no sales) and 2 pkgs. of bread bowls for ($1.98)
TOTAL MEAL COST = $4.95

Cooking cheap meals for a big family like mine can be done. These $5 dinner meals are simple and healthy to prepare. My grocery list also included 2 gallons of milk for the week ($4.00), 3 loafs of bread ($3.00), 1 case of top ramen ($2.40 on sale) and 1 lb of cooked ham from the deli ($2.99 on sale), this covered breakfast and lunch for the week. For less than $40.00 I am able to feed my family of 6 complete cheap meals that are healthy, simple and quick!

For more easy recipes like these, here is a great blog to see: Easy Recipes Index

Crockpot Lemon Chicken Recipe

Creating a crockpot budget dinner with chicken is simple and the recipes are endless.

There are so many ways to prepare a crockpot meal with chicken, beef or pork using simple ingredients found right in the pantry and spice rack.

Preparing a cheap family meal that is healthy, quick and kid approved doesn’t have to be expensive.

Watching your local grocery ads for cheaper cuts of meat that are on sale can save money and preparing the cheaper cut of meat in a crockpot will ensure tender, juicy and flavorful meals every time.

I love lemon chicken but with limited time my chicken recipes need to be prepared ahead of time and slow cooked throughout the day.

The recipe below is just perfect for such. I found it online at www.anniesrecipes.com.

For cheap and simple crockpot cooking you have to check this website out, there are so many simple crockpot recipes that are posted by everyday home cooks.

I prepare this crockpot lemon chicken recipe with a simple Asian Mandarin Salad when my budget allows.

If your budget calls for a $5 family meal then simply add some steamed white rice and a can of cooked green beans instead.

Crockpot Lemon Chicken

Online – www.anniesrecipes.com
Prep Time: 10 minutes
Cook Time: 7-9 hours low or 4-5 hours high

Meal Preparation Ingredients:

  • 1 pkg whole chicken cut up (buying your chicken like this is very cheap)
  • 1/4 cup of flour
  • 1 1/2 tsp. salt
  • 2 Tbsp. oil
  • 1 (6oz.) can lemonade, thawed and undiluted
  • 3 tbsp. brown sugar
  • 1 tbsp vinegar
  • 1/4 c catsup

Meal Preparation Directions:

  1. Combine flour and salt and coat chicken.
  2. Brown on all sides in hot oil.
  3. Place browned chicken in crockpot.
  4. Combine lemonade, vinegar, catsup and brown sugar, mix well and pour over chicken.
  5. Cook on low 6-8 hours or high 3-4 hours.

Meal Assembly:
Serves 4-6. Add a Asian Mandarin Salad(click for recipe) and dinner is complete.
TIP: To stay under the $5 family meal prepare a side of white rice and canned vegetable from the pantry instead.

Mom’s Recipe For Magic Cookie Bars

I have to admit this is my favorite cookie recipe

Even though it is actually a bar, it tastes like the best chocolate chip cookie you have ever eaten.

My mom has made these bars for years at all the family gatherings, holiday dinners or just whenever she wanted to treat us kids with our favorite dessert.

The original recipe called for layering the ingredients but my mom tweaked the recipe so that the chocolate chips are melted on top and when set makes a YUMMY combination.

I hope you enjoy the recipe as much as my family does, I recommend double batches as they go fast.

Magic Cookie Bars

Personal Cookbook
Prep Time: 10 minutes
Cook Time: 25-30 minutes

Meal Preparation Ingredients:

  • 1 1/4 cup graham cracker crumbs
  • 1/2 cup (1 stick) butter or margarine, melted
  • 1 (14 oz. can) sweetened condensed milk
  • 2 cups (12 oz.bag) semi-sweet chocolate chips
  • 1 1/3 cups flaked coconut
  • 1 cup chopped nuts (optional)

Meal Preparation Directions:

  1. In a small bowl combined graham cracker crumbs and butter, mix well.
  2. Press crumb mixture firmly on bottom of 13×9 baking pan.
  3. Spread flaked coconut over crumb mixture.
  4. Pour sweetened condensed milk evenly over mixture.
  5. Preheat oven to 350 degrees and bake for 25 to 30 minutes or until lightly browned.
  6. Remove from oven, sprinkle chocolate chips evenly over the top.
  7. Place back into the oven for 5 minutes or until chocolate chips are melted.
  8. Remove from oven and with a butter knife spread the melted chocolate chips until smooth.
  9. Add chopped nuts if desired and allow to cool for 2 to 3 hours or until chocolate sets.

Meal Assembly:
Makes approx 2 1/2 dozen. Cut into bars or diamonds. Store in an airtight container.
TIP: Poke a hole in each side of the can of sweetened condensed milk for easier pouring.
TIP: You can also layer the coconut, chocolate chips and nuts for a different variation. Add the sweetened condensed milk to the crumb mixture then  make layers with the rest of the ingredients.

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