A Cheap Family Menu For Less Than $40.00

As I prepared my family meal menu for the week I quickly realized, the freezer is empty and I’m broke. I grocery shop for a month of family meals at a time but with the holidays last month I skimmed from the food budget and now I’m paying for it.

So I have to tap into the $5 dinner meals for a weeks worth of cheap food recipes to get me by until payday.

This is one great tool I have learned to use and love over the years. I can go to the grocery store with a shopping list, purchase just what I need.

Now I can prepare cheap meals for the family without having to borrow money, take a payday loan or eat hot dogs and mac-n-cheese for the week (yes I have done all 3 before)!

After a good look in the pantry I have come up with some great family meals for less than $27.00 for the week.

Yes that’s all! It can be done, I have done it with even less before.

Here’s what it looks like:

Cheap Quick Easy Dinner Recipes For A Week

MondayGood ‘Ole Spaghetti with garlic bread and a dinner salad. I had the spaghetti noodles and sauce already in the pantry so the only thing I had to purchase is a head of lettuce($.97), french bread($.25 after coupon) and 1 lb of sausage($.97)
TOTAL MEAL COST = $2.19

TuesdayChicken and Rice Bake with a can of green beans. I had the canned items as I always purchase canned goods by the case. I also had the rice and seasons so the only thing I had to purchase was the chicken. I usually prepare this with chicken breast but that’s too expensive this week but I found a big family pack of chicken leg’s for $2.99.
TOTAL MEAL COST = $2.99

WednesdayBacon Lettuce and Tomato Sandwiches with a can of peaches and pears. I already had the bread and I need to use the rest of the lettuce from Monday. I also had the can’s of peaches and pears so the only thing I had to purchase was a small tomato($.78) and 1 lb of bacon($1.50 on sale)
TOTAL MEAL COST = $2.28

Thursday - Tater Tot Casserole with french bread and applesauce. I already had the canned goods and the cheese, I only needed to purchase 1 lb. hamburger ($2.39), loaf of french bread ($1.00 – no more coupons) and a bag of tater tots ($1.50)
TOTAL MEAL COST = $4.89

FridayPizza Please – we try to make Friday night Pizza night at our house. We like to purchase the take-n-bakes but this week we have to make our own. I had the cheese, sauce and a few of the favorite toppings already. I had to buy 2 can’s of the jumbo biscuits ($1.94) and a bag of pepperoni ($1.50) I also bought a bag of chips($2.00) and a 2 liter of pop ($.69) not to healthy but fun for the kids and easy for mom and dad.
TOTAL MEAL COST = $6.13

SaturdayCrockpot Lemon Chicken with rice and canned fruit – I had everything for this meal but the chicken and lemonade. I found that great deal on the big family pack of chicken legs($2.99) and the can of lemonade ($.33 on sale)
TOTAL MEAL COST = $3.32

SundayEasy Cheesy Broccoli Soup with canned fruit – this was the perfect choice for a cold winter day. I had the canned fruit and all the ingredients for the soup except the broccoli, cheese whiz and bread bowls. I decided to substitute the cheese whiz for shredded cheese I already had in the fridge. So the only thing I had to purchase was the broccoli bunch ($2.97 ouch – no sales) and 2 pkgs. of bread bowls for ($1.98)
TOTAL MEAL COST = $4.95

Cooking cheap meals for a big family like mine can be done. These $5 dinner meals are simple and healthy to prepare. My grocery list also included 2 gallons of milk for the week ($4.00), 3 loafs of bread ($3.00), 1 case of top ramen ($2.40 on sale) and 1 lb of cooked ham from the deli ($2.99 on sale), this covered breakfast and lunch for the week. For less than $40.00 I am able to feed my family of 6 complete cheap meals that are healthy, simple and quick!

For more easy recipes like these, here is a great blog to see: Easy Recipes Index

Crockpot Lemon Chicken Recipe

Creating a crockpot budget dinner with chicken is simple and the recipes are endless.

There are so many ways to prepare a crockpot meal with chicken, beef or pork using simple ingredients found right in the pantry and spice rack.

Preparing a cheap family meal that is healthy, quick and kid approved doesn’t have to be expensive.

Watching your local grocery ads for cheaper cuts of meat that are on sale can save money and preparing the cheaper cut of meat in a crockpot will ensure tender, juicy and flavorful meals every time.

I love lemon chicken but with limited time my chicken recipes need to be prepared ahead of time and slow cooked throughout the day.

The recipe below is just perfect for such. I found it online at www.anniesrecipes.com.

For cheap and simple crockpot cooking you have to check this website out, there are so many simple crockpot recipes that are posted by everyday home cooks.

I prepare this crockpot lemon chicken recipe with a simple Asian Mandarin Salad when my budget allows.

If your budget calls for a $5 family meal then simply add some steamed white rice and a can of cooked green beans instead.

Crockpot Lemon Chicken

Online – www.anniesrecipes.com
Prep Time: 10 minutes
Cook Time: 7-9 hours low or 4-5 hours high

Meal Preparation Ingredients:

  • 1 pkg whole chicken cut up (buying your chicken like this is very cheap)
  • 1/4 cup of flour
  • 1 1/2 tsp. salt
  • 2 Tbsp. oil
  • 1 (6oz.) can lemonade, thawed and undiluted
  • 3 tbsp. brown sugar
  • 1 tbsp vinegar
  • 1/4 c catsup

Meal Preparation Directions:

  1. Combine flour and salt and coat chicken.
  2. Brown on all sides in hot oil.
  3. Place browned chicken in crockpot.
  4. Combine lemonade, vinegar, catsup and brown sugar, mix well and pour over chicken.
  5. Cook on low 6-8 hours or high 3-4 hours.

Meal Assembly:
Serves 4-6. Add a Asian Mandarin Salad(click for recipe) and dinner is complete.
TIP: To stay under the $5 family meal prepare a side of white rice and canned vegetable from the pantry instead.

Holiday Brunch One Dish Bake for Less Than $5 To Make

Christmas is only a few days away so I thought I would add one last Holiday recipe.

Many families celebrate the Holiday with a Christmas Brunch so I wanted to include a simple One Dish Bake that is inexpensive and YUMMY!

My husband loves to cook but our family tradition for Christmas involves visiting family and celebrating Christmas Dinner at their home.

So to try and get some nutrition into our children after a chocolate high from their stocking candy we prepare this simple One Dish Breakfast Casserole.

It is easy to prepare and costs less than $5 to make. We add some fresh fruit and hash-browns and my family loves it.

Breakfast Casserole

Personal Cookbook
Prep Time: 5 minutes
Cook Time: 1 hour

Meal Preparation Ingredients:

  • 2 cups diced ham
  • 2 cups milk
  • 2 cups grated cheese
  • 6 eggs
  • 10 slices of bread – no crust
  • 1 Tbsp.. green onion (optional)

Meal Preparation Directions:

  1. Mix together and bake at 350 degrees for 1 hour

Meal Assembly:
Serves 6. Add some fresh fruit and hash-browns for delicious breakfast or brunch that is complete, nutritious and simple to prepare.
TIP: This is the perfect One Dish Bake for a Holiday Brunch!

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