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	<title>Comments on: Crock Pot &#8211; Pot Roast &#8211; Yankee Pot Roast Recipe</title>
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	<link>http://cheapfamilymeals.info/2009/02/16/crock-pot-pot-roast-yankee-pot-roast-recipe/</link>
	<description>The Best Cheap Meals Are Found Right In The Kitchen!!</description>
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		<title>By: strep throat symptoms</title>
		<link>http://cheapfamilymeals.info/2009/02/16/crock-pot-pot-roast-yankee-pot-roast-recipe/comment-page-1/#comment-2015</link>
		<dc:creator>strep throat symptoms</dc:creator>
		<pubDate>Tue, 27 Oct 2009 06:04:17 +0000</pubDate>
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		<description>Ah there is nothing like a nice crock pot roast beef
.-= strep throat symptoms&#180;s last blog ..&lt;a href=&quot;http://www.strepthroatsymptoms.org/component/content/article/46-strep-throat-symptoms&quot;&gt;Strep Throat Information&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ah there is nothing like a nice crock pot roast beef<br />
<span class="cluv"> strep throat symptoms&#180;s last blog ..<a href="http://www.strepthroatsymptoms.org/component/content/article/46-strep-throat-symptoms">Strep Throat Information</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://cheapfamilymeals.info/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Yankee Pot Roast In The Slow Cooker &#124; Weebers</title>
		<link>http://cheapfamilymeals.info/2009/02/16/crock-pot-pot-roast-yankee-pot-roast-recipe/comment-page-1/#comment-1966</link>
		<dc:creator>Yankee Pot Roast In The Slow Cooker &#124; Weebers</dc:creator>
		<pubDate>Thu, 24 Sep 2009 23:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=1222#comment-1966</guid>
		<description>[...] a great Crock Pot Pot Roast for dinner is a great way to prepare Cheap Meals Made Easy for your family. A source: [...]</description>
		<content:encoded><![CDATA[<p>[...] a great Crock Pot Pot Roast for dinner is a great way to prepare Cheap Meals Made Easy for your family. A source: [...]</p>
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		<title>By: Slow Cooker Yankee Pot Roast Recipe Â¦ Recipe Blog</title>
		<link>http://cheapfamilymeals.info/2009/02/16/crock-pot-pot-roast-yankee-pot-roast-recipe/comment-page-1/#comment-1853</link>
		<dc:creator>Slow Cooker Yankee Pot Roast Recipe Â¦ Recipe Blog</dc:creator>
		<pubDate>Sat, 29 Aug 2009 13:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=1222#comment-1853</guid>
		<description>[...] it. Cook on low 8 1/2 to 9 hours or until roast is fork tender.  About the Author: Having a great Crock Pot Pot Roast for dinner is a great way to prepare Cheap Meals Made Easy for your family.   addthis_url = [...]</description>
		<content:encoded><![CDATA[<p>[...] it. Cook on low 8 1/2 to 9 hours or until roast is fork tender.  About the Author: Having a great Crock Pot Pot Roast for dinner is a great way to prepare Cheap Meals Made Easy for your family.   addthis_url = [...]</p>
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		<title>By: machelle</title>
		<link>http://cheapfamilymeals.info/2009/02/16/crock-pot-pot-roast-yankee-pot-roast-recipe/comment-page-1/#comment-617</link>
		<dc:creator>machelle</dc:creator>
		<pubDate>Wed, 25 Mar 2009 19:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=1222#comment-617</guid>
		<description>That is a great snack idea...thanks for the recipe!!</description>
		<content:encoded><![CDATA[<p>That is a great snack idea&#8230;thanks for the recipe!!</p>
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		<title>By: Payday Loans</title>
		<link>http://cheapfamilymeals.info/2009/02/16/crock-pot-pot-roast-yankee-pot-roast-recipe/comment-page-1/#comment-616</link>
		<dc:creator>Payday Loans</dc:creator>
		<pubDate>Wed, 25 Mar 2009 18:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=1222#comment-616</guid>
		<description>Now this is what I&#039;m talking about.
 A nice home cooked meal.

heres a snack: 
 Roasted Chickpea Snacks
1 15-ounce can chickpeas
1 tablespoon olive oil
1-2 Tablespoons Worcestershire sauce
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon kosher salt or half as much table salt
Preheat the oven to 400. Drain and rinse the chickpeas, then drain again and spread out onto towels to dry.
Heat the oil in a small pan over low heat. Add the garlic and onion powders, Worcestershire sauce and salt, and stir until fragrant. Turn off the heat, pour in the chickpeas, and stir gently with a rubber spatula until they’re coated with the oil mixture. 
Spread the chickpeas in a foil-lined rimmed baking pan and bake for 45-55 minutes, stirring the pan every ten minutes or so. When they’re done, they will be brown and crunchy.</description>
		<content:encoded><![CDATA[<p>Now this is what I&#8217;m talking about.<br />
 A nice home cooked meal.</p>
<p>heres a snack:<br />
 Roasted Chickpea Snacks<br />
1 15-ounce can chickpeas<br />
1 tablespoon olive oil<br />
1-2 Tablespoons Worcestershire sauce<br />
1 teaspoon garlic powder<br />
½ teaspoon onion powder<br />
½ teaspoon kosher salt or half as much table salt<br />
Preheat the oven to 400. Drain and rinse the chickpeas, then drain again and spread out onto towels to dry.<br />
Heat the oil in a small pan over low heat. Add the garlic and onion powders, Worcestershire sauce and salt, and stir until fragrant. Turn off the heat, pour in the chickpeas, and stir gently with a rubber spatula until they’re coated with the oil mixture.<br />
Spread the chickpeas in a foil-lined rimmed baking pan and bake for 45-55 minutes, stirring the pan every ten minutes or so. When they’re done, they will be brown and crunchy.</p>
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