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	<title>Comments on: A Cheap Family Menu For Less Than $40.00</title>
	<atom:link href="http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/feed/" rel="self" type="application/rss+xml" />
	<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/</link>
	<description>The Best Cheap Meals Are Found Right In The Kitchen!!</description>
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	<item>
		<title>By: Family of 5+</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-8202</link>
		<dc:creator>Family of 5+</dc:creator>
		<pubDate>Tue, 16 Aug 2011 17:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-8202</guid>
		<description>I felt that ALL ingredients should be included in your pricing. Even if you already had them, you had to purchase them so that should be included....very misleading. Other than that, this is a great site and in the last two weeks I have already used 4 of your dinner recipes. Thanks!</description>
		<content:encoded><![CDATA[<p>I felt that ALL ingredients should be included in your pricing. Even if you already had them, you had to purchase them so that should be included&#8230;.very misleading. Other than that, this is a great site and in the last two weeks I have already used 4 of your dinner recipes. Thanks!</p>
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		<title>By: Poor pricing information</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-7267</link>
		<dc:creator>Poor pricing information</dc:creator>
		<pubDate>Wed, 06 Jul 2011 01:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-7267</guid>
		<description>Good list, but I&#039;m mildly put off that you consistently omitted the price of significant ingredients of the meals because you already had them present.
If you had more of an ingredient to use from a previous recipe during the week it would be acceptable, but considering this all of these meals would likely cost at least 2x what you listed.</description>
		<content:encoded><![CDATA[<p>Good list, but I&#8217;m mildly put off that you consistently omitted the price of significant ingredients of the meals because you already had them present.<br />
If you had more of an ingredient to use from a previous recipe during the week it would be acceptable, but considering this all of these meals would likely cost at least 2x what you listed.</p>
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	<item>
		<title>By: wynee hayes</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-6016</link>
		<dc:creator>wynee hayes</dc:creator>
		<pubDate>Tue, 26 Apr 2011 18:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-6016</guid>
		<description>i am enjoying the meals and the way you put prices on the products . GREAT JOB . I am putting this in my favorites.  thanks again .</description>
		<content:encoded><![CDATA[<p>i am enjoying the meals and the way you put prices on the products . GREAT JOB . I am putting this in my favorites.  thanks again .</p>
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	<item>
		<title>By: Alison</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-5431</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Thu, 31 Mar 2011 17:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-5431</guid>
		<description>Great use of the pantry items! This post inspired me to post my own plan. This is my menu/shopping list for a family of four for a week. I didn&#039;t include recipes but I&#039;ll post them later if there&#039;s interest.The shopping list is included below each item, but not all of the same items are grouped together. I don&#039;t how much it all costs yet, but the ingredients are all cheap and I think it&#039;s a pretty well-balanced menu. Breakfast and lunch are about the same every day, but there&#039;s variety in the dinners.

Breakfast:
Pancakes:
	6 cups quick oats
	10 cups flour	
	10 cups whole wheat flour	
	1 ½ cups brown sugar
	1 ½ cups dry milk
	4 ½ tbsp baking powder
	3 tbsp cinnamon
	25 tsp salt
	¾ tsp cream of tartar
	4 2/3 c applesauce
	2 ½ c oil
Orange Julius:
	8 c. orange juice
	8 c. milk
	1 c. sugar
	4 tsp vanilla
28 bananas (4/day)
Lunch:
Soup and euro bread
Bread:
	12 c flour
	5 tsp instant yeast 
	1 tsp salt
	Extra flour or a little cornmeal for dusting 
Soup:
	Bean Chili:

	2 cans black beans
	1 can kidney beans
	1 can corn
	1 jar salsa
	1 can tomato sauce
	1 to 2 tsp cumin
	1 can pinto beans
	2 zucchini shredded
	2 can chicken broth
	1 tsp. garlic powder
	1 Tbsp. chili powder

Cheesy Potato soup:
	8 potatoes
	1/2 c. flour
	12 slices American cheese
	4 chicken bouillon cubes
	4 c. milk
	Salt to taste
	
Dinner:
	Noodle stir fry with rotisserie chicken
		Rotisserie chicken
		1/2 lb spaghetti 
		Soy sauce
		Oil
		Frozen veggies
	Hawaiian haystacks with leftover chicken
		1 lb white rice (cook all, but save ½ for tomorrow)
		1 can cream of chicken soup
		1 can crushed pineapple
		Shredded cheese to garnish
	Fried rice and salad
		Leftover rice
		 butter
		Frozen veggies
		Salad and dressing (save 1/2 for another dinner)
	Spaghetti, vegetables, and French bread
		½ lb spaghetti
		Fresh or frozen veggies of choice
		1 loaf French bread (save ½ for tomorrow)
		butter	
	French bread pizza and leftover salad
		Pizza sauce
		Shredded cheese
		Pizza toppings
		Leftover salad and dressing
		Leftover French bread 
	No peek stew
		1 lb stew meat
		1 pkg onion soup mix
		4-6 potatoes
		1 bag baby carrots
		1 can green beans
		1 can cream of mushroom soup
	Leftover stew
Snacks:
Popcorn
	Popcorn kernels
	Oil
	Something to pop it with
peanut butter balls (from southernplate.com)
	6 c quick oats
	2 c honey or corn syrup
	5 c dry milk
	3 c creamy peanut butter
	Wax paper and cookie sheets</description>
		<content:encoded><![CDATA[<p>Great use of the pantry items! This post inspired me to post my own plan. This is my menu/shopping list for a family of four for a week. I didn&#8217;t include recipes but I&#8217;ll post them later if there&#8217;s interest.The shopping list is included below each item, but not all of the same items are grouped together. I don&#8217;t how much it all costs yet, but the ingredients are all cheap and I think it&#8217;s a pretty well-balanced menu. Breakfast and lunch are about the same every day, but there&#8217;s variety in the dinners.</p>
<p>Breakfast:<br />
Pancakes:<br />
	6 cups quick oats<br />
	10 cups flour<br />
	10 cups whole wheat flour<br />
	1 ½ cups brown sugar<br />
	1 ½ cups dry milk<br />
	4 ½ tbsp baking powder<br />
	3 tbsp cinnamon<br />
	25 tsp salt<br />
	¾ tsp cream of tartar<br />
	4 2/3 c applesauce<br />
	2 ½ c oil<br />
Orange Julius:<br />
	8 c. orange juice<br />
	8 c. milk<br />
	1 c. sugar<br />
	4 tsp vanilla<br />
28 bananas (4/day)<br />
Lunch:<br />
Soup and euro bread<br />
Bread:<br />
	12 c flour<br />
	5 tsp instant yeast<br />
	1 tsp salt<br />
	Extra flour or a little cornmeal for dusting<br />
Soup:<br />
	Bean Chili:</p>
<p>	2 cans black beans<br />
	1 can kidney beans<br />
	1 can corn<br />
	1 jar salsa<br />
	1 can tomato sauce<br />
	1 to 2 tsp cumin<br />
	1 can pinto beans<br />
	2 zucchini shredded<br />
	2 can chicken broth<br />
	1 tsp. garlic powder<br />
	1 Tbsp. chili powder</p>
<p>Cheesy Potato soup:<br />
	8 potatoes<br />
	1/2 c. flour<br />
	12 slices American cheese<br />
	4 chicken bouillon cubes<br />
	4 c. milk<br />
	Salt to taste</p>
<p>Dinner:<br />
	Noodle stir fry with rotisserie chicken<br />
		Rotisserie chicken<br />
		1/2 lb spaghetti<br />
		Soy sauce<br />
		Oil<br />
		Frozen veggies<br />
	Hawaiian haystacks with leftover chicken<br />
		1 lb white rice (cook all, but save ½ for tomorrow)<br />
		1 can cream of chicken soup<br />
		1 can crushed pineapple<br />
		Shredded cheese to garnish<br />
	Fried rice and salad<br />
		Leftover rice<br />
		 butter<br />
		Frozen veggies<br />
		Salad and dressing (save 1/2 for another dinner)<br />
	Spaghetti, vegetables, and French bread<br />
		½ lb spaghetti<br />
		Fresh or frozen veggies of choice<br />
		1 loaf French bread (save ½ for tomorrow)<br />
		butter<br />
	French bread pizza and leftover salad<br />
		Pizza sauce<br />
		Shredded cheese<br />
		Pizza toppings<br />
		Leftover salad and dressing<br />
		Leftover French bread<br />
	No peek stew<br />
		1 lb stew meat<br />
		1 pkg onion soup mix<br />
		4-6 potatoes<br />
		1 bag baby carrots<br />
		1 can green beans<br />
		1 can cream of mushroom soup<br />
	Leftover stew<br />
Snacks:<br />
Popcorn<br />
	Popcorn kernels<br />
	Oil<br />
	Something to pop it with<br />
peanut butter balls (from southernplate.com)<br />
	6 c quick oats<br />
	2 c honey or corn syrup<br />
	5 c dry milk<br />
	3 c creamy peanut butter<br />
	Wax paper and cookie sheets</p>
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	</item>
	<item>
		<title>By: Stevie</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-4879</link>
		<dc:creator>Stevie</dc:creator>
		<pubDate>Wed, 02 Mar 2011 16:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-4879</guid>
		<description>Hi! I just wanted to say that I am a college student with other college roommates. Your weekly meal plans were so helpful. Do you have a website?</description>
		<content:encoded><![CDATA[<p>Hi! I just wanted to say that I am a college student with other college roommates. Your weekly meal plans were so helpful. Do you have a website?</p>
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	</item>
	<item>
		<title>By: hungry family</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-4381</link>
		<dc:creator>hungry family</dc:creator>
		<pubDate>Fri, 04 Feb 2011 00:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-4381</guid>
		<description>I did find this page helpful however I do agree that the total cost should include the entire ingredients. Otherwise, the title is very misleading. Also I would be interested in knowing how long ago this was posted or your location due to the pricing. The cost of food has went up so much, that there would be no way I could purchase the same foods you did at the same price today. Again could have been posted a while back or a different geographical area with lower prices maybe???
Again I do like the general idea of the page and found it to be a helpful source in creating cheaper meals.
Thank you</description>
		<content:encoded><![CDATA[<p>I did find this page helpful however I do agree that the total cost should include the entire ingredients. Otherwise, the title is very misleading. Also I would be interested in knowing how long ago this was posted or your location due to the pricing. The cost of food has went up so much, that there would be no way I could purchase the same foods you did at the same price today. Again could have been posted a while back or a different geographical area with lower prices maybe???<br />
Again I do like the general idea of the page and found it to be a helpful source in creating cheaper meals.<br />
Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brenda</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-3733</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Mon, 27 Dec 2010 16:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-3733</guid>
		<description>I was just wondering what a month of meals would look like for you....a monthly grocery list. I try to shop weekly and we too are on a budget. I&#039;m hoping seeing a monthly plan might help me see where I could cut back some more and yet not feel it..if that makes sense.</description>
		<content:encoded><![CDATA[<p>I was just wondering what a month of meals would look like for you&#8230;.a monthly grocery list. I try to shop weekly and we too are on a budget. I&#8217;m hoping seeing a monthly plan might help me see where I could cut back some more and yet not feel it..if that makes sense.</p>
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	</item>
	<item>
		<title>By: houston land clearing</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-2812</link>
		<dc:creator>houston land clearing</dc:creator>
		<pubDate>Sun, 26 Sep 2010 15:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-2812</guid>
		<description>The meals don’t have to be the same but its just the idea that I am trying to get out. I wanted people to see how easy it can be to set a food budget and prepare cheap meals.</description>
		<content:encoded><![CDATA[<p>The meals don’t have to be the same but its just the idea that I am trying to get out. I wanted people to see how easy it can be to set a food budget and prepare cheap meals.</p>
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	</item>
	<item>
		<title>By: tucson implants</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-2810</link>
		<dc:creator>tucson implants</dc:creator>
		<pubDate>Sun, 26 Sep 2010 05:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-2810</guid>
		<description>Menus and ideas are a great addition to my kitchen, my husband is very happy, its just because of you. thanks a lot.</description>
		<content:encoded><![CDATA[<p>Menus and ideas are a great addition to my kitchen, my husband is very happy, its just because of you. thanks a lot.</p>
]]></content:encoded>
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	<item>
		<title>By: Ed</title>
		<link>http://cheapfamilymeals.info/2009/01/11/a-cheap-family-menu-for-less-than-4000/comment-page-1/#comment-2772</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 20 Sep 2010 17:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://cheapfamilymeals.info/?p=820#comment-2772</guid>
		<description>I mad a delicious steak and lobster meal with garlic roasted potatoes to feed a family of 6 for only $2.99. I already had the steak, lobster, potatoes, garlic and spices, so I only had to buy a pound of butter ($2.99) to create the whole meal.
Honestly, as good as these ideas may be, if you already had some or most of the ingredients you still have to include their cost in the total. Every meal above depends on having ingredients already on hand, usually the most expensive ones.</description>
		<content:encoded><![CDATA[<p>I mad a delicious steak and lobster meal with garlic roasted potatoes to feed a family of 6 for only $2.99. I already had the steak, lobster, potatoes, garlic and spices, so I only had to buy a pound of butter ($2.99) to create the whole meal.<br />
Honestly, as good as these ideas may be, if you already had some or most of the ingredients you still have to include their cost in the total. Every meal above depends on having ingredients already on hand, usually the most expensive ones.</p>
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